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Description
today is for you here is a song to help you cheer you up: Juice

First part:
In this moment, find a comfortable place to sit. Relax your shoulders. Think of your favorite place, and breathe with me and when you exhale let go of all your worries. Practice this for eight times. Hopefully you feel calm now.

Second part:
Today is YOUR day! Listen to your favorite beats and do something that makes you happy. Don’t stress and use that negative energy on something you want to achieve. Something that helps me when I’m mad or stressed, I practice breathing, listen to my favorite music, and go on a walk with my dog or run.

Remember this:
you are loved, you are worth it, you can do it, you are beautiful, you are amazing, you will make it, now go out and seize the day!

i love you guys,

-leafgreen28

background is inspired by multiple artwork pieces!

Description
today is for you here is a song to help you cheer you up: Juice

First part:
In this moment, find a comfortable place to sit. Relax your shoulders. Think of your favorite place, and breathe with me and when you exhale let go of all your worries. Practice this for eight times. Hopefully you feel calm now.

Second part:
Today is YOUR day! Listen to your favorite beats and do something that makes you happy. Don’t stress and use that negative energy on something you want to achieve. Something that helps me when I’m mad or stressed, I practice breathing, listen to my favorite music, and go on a walk with my dog or run.

Remember this:
you are loved, you are worth it, you can do it, you are beautiful, you are amazing, you will make it, now go out and seize the day!

i love you guys,

-leafgreen28

background is inspired by multiple artwork pieces!