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powdrsoft — read this please
Published: 2017-04-18 12:40:15 +0000 UTC; Views: 22220; Favourites: 788; Downloads: 0
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if you've got a mental illness or are generally just a very anxious person and need to complete a task that you really dont like but have to do
please know that you are not alone out there and that it is completely okay to feel like for example not wanting to do that essay that's been waiting for you to finally get started on
many people feel that way, even i do
if you've got tasks to do that you dont like/are too scared to complete
try to make a plan
make yourself a timeline when you're going to get started on your work
get yourself a sheet of paper and note down how much you would like to work on your task each day
dont set a deadline just yet, that will only make you even more anxious and you will probably end up procrastinating again
make sure to get a little bit of work done each day
just a small bit
sit down, sort yourself and try to concentrate, even if it's just for five minutes
make sure to take enough breaks doing whatever you love to do like watching your favourite series, treating yourself with something sweet, sitting down on a bench outside and listening to the nature
if you feel like you have gained enough energy, continue doing your assigned task
five to ten minutes of pure concentration are usually enough to get at least a good part of your work done
if you feel confident enough, you can also add another five minutes of work each time you feel like you are mentally stable enough to work yourself a little closer towards your goal
you can get a lot of work done this way, trust me
im sure whatever work you've got to do, you CAN do it
you are a smart human being and i know you can get anything done if you follow my advise
oh and also please dont forget to drink enough water
like that you'll be able to concentrate even better
i believe in you
Created by KathleenMitch
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Comments: 277
hmm.
sometimes we think we want things when we don't.
if we really wanted something, we wouldn't let anything stop us. it's difficult to explain.. one has to come to a realization.
maybe you're not at a point where you truly want it, only think you want it, wish for it.
it's ok if you never want to write.
maybe it's not for you and you just think it is.
or maybe it is the perfect thing for you but you just aren't at a place in your life yet that is ready to accept and truly want to write, to work hard for it and let yourself enjoy it.
and sometimes we never know the answers. or never become "good enough" like we want.
but if we can enjoy the process then that's enough. why worry about perfection? the universe doesn't run on perfection.
you're here now.
so write your heart out on how you feel! or maybe just a few things every now n then. or maybe never and just enjoy reading others' writings.
don't be so hard on yourself!
you have to be your #1 fan as well, you know!
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First of all I apologize if I write something wrong here, my English is not the best.
You're right about not doing it as an obligation but because I like it.
I really love to write, I have this story in my head that I want to go to the text and share it with people. The probloema is that I get very eager to do it because I start to tell myself that I am not good enough or that I do not advance very fast.
But they are problems with which I am dealing and I feel that it has advanced a lot in these last months, really appreciate your words of support and I will try not to be so hard on myself.
i mean 27 pages in a month is not that bad hahaha
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I can understand your english fine.
Heeeyy, see!? You recognize the problem and are making progress!
Congrats!
I'm glad to hear it.
And 27 pages in a month is not bad at all
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tbh thats 27 more pages than the amount i'll ever do :'DD
maybe because i'm not that much of a writer, but don't give up!
keep doing what you love with a backup plan on your shoulder and eventually you'll get to where you want to be! or it might be somewhere unexpected but just as good! ^^
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Kush ..... thanks ... I really needed this, and I'm grateful for you to make this little motivational text for these people .... and I'm one of those people, and it's really hard to focus on something, always I am distracted and it is difficult for me to understand things the first time. And I'm right now doing my homework, lol .... you're a very sweet person
And sorry my bad english
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i'll use your advice in the future when i need it tysm nhyku<3
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heck, I've really needed something like this for the past few months, ty ;^;
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GhostfaceNikol might wanna read this
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dont be an asshole! nobody here is trying to start an argument
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Hey
Im trying to help a friend out
Shush
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guess what
we rly don't care about it
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LISTEN HERE YOU LITTLE SH!T
GHOSTFACENIKOL IS ON THE BRINK OF SUICIDE
IM TRYING TO HELP THEM OUT ANY WAY I CAN
GOT IT
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dude if you don't care about them or their friend why'd you even reply?
sorry, but it doesn't make sense :'3
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she's literally just being an attention whore
trust me
she's 18 and wants to end her life, while she told kush to be an adult and keep dealing with hate and shit
nikole is literally seeking for attention
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As someone who has been speaking to her privately while she was in turmoil, you're obviously wrong. She was indeed suicidal and I did everything in my power to help her stop from doing anything to herself. She even told me that she was stopped by her mother before she hurt herself, and she's OK now, but still shaken up. My advice is to keep yourself silent before saying anything. Obviously it's none of your business to squeeze out for information from Nikol. Unless you also want attention.
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a question
WHERE THE FUCK THE DRAMA BETWEEN YUMAI AND NHYKU WAS MENTION??
Like show me
Why the hell you add a thing to something which have nothing to do with ?
Like '' oh this drama is so old and both got alone, but fuck it people will read this and hopefully remember what yumai and Nhyku did.''
Girl for me you are looking for attention and try to take every drop of a drama and roll it new, like you do it right now.
When you got problem get help and stop crying around and looking for pity .
Get your ass up and get infomation where you can get help.
Nothing will change, when you not will change
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I love your last one
'' at least I make sense''
not even your explonation make sense,
you just show that you will try everything to mention any kind of drama
when you don't like her then block her.
Also I read your journal,
When you got family problem then get away from your computer and speak with them,
i bet they don't even know what is going on with you, cause you never spoke.
Also i can tell you a suiciadel person don't care what other thing, cause she/ he's goal is to end there life
so do you think you can read the commits in the journal after you did it?
No girl, when a person write a journal with the titel '' goodbye'' it is just a call of attention,
cause suicial people like i said don't care, they will know that people will try then everything to stop this person.
That why suiciadel people don't tell there friends that they want kill themself, cause they know there friends will do really everything to stop them.
And when you don't have friends to talk with this about, then they are not your friends when you don't trust them or think they will not lisen.
And people can do vents how they want, i don't even care when you do,
cause vents help, but do jornals where you tell people you will go and kill yourself is just screaming for attention.
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sorry but you make no sense
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different opinion does not equal making no sense, zotiel
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no you brought something into this conversation that does absolutely not add up
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Well, your friend started. You can clearly see that my watcher just mentioned my name and your friend started an argument mentioning the drama between you and yumaii. Do you really think I wish to argue with you guys? Of course I don't, nor I dilsike you. To me you're ok, but just understand that sometimes friends are not right about everything
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"Well, your friend started."
well as an adult, how about you stop then
but i'd really like to know one thing though ...
can you tell me where jay talked about yumi?
because i can't see jay mentioning her nowhere
not even one single time?
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I would, but they are your pals after all
if they were mine, I'd chill them down for sure
Ugh,
"while she ( aka me ) told kush to be an adult and keep dealing with hate and shit"
the refernce to my comment "told kush to be an adult and keep dealing with hate and shit" was from Yumai's journal. That is why it is related towrads the drama you two had.
I see that you are type of person to protect friends even if they started it first.
Look, clearing it one more time for you
I, did NOT come to fight. I was mentioned in the comment section and was grateful that people want me to feel better, then I saw you friend attacking my watcher who is your watcher as well for being generous. I was just trying to tell her that what she is saying is wrong since she herslef was suicidal and wrote journals herslef about it yet I am so called whore.
If you think, I came here to fight with you or your friends, no
I just wanted to state some facts to your friend as she was too rough on the guy
Rossali told me to talk to you, and you know. If you want, I can apologize to you, not to your friends since what they did is disrespectful, but to you.
Yeah, I might have been too harsh on you and such- We all make mistakes so yeah- if my comment is the reason why you hold such grudge towards me, then really I am sorry. I just want both you and Yumaii to learn that fighting is not right, I had bad friendships myself but none of us made it ever public : /
The only thing that was childish was the fake acc xv
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"the refernce to my comment "told kush to be an adult and keep dealing with hate and shit" was from Yumai's journal."
how exactly do you know that was a reference that has to do with yumi?
it could have literally been anything else since she didn't even say anything specific?
"I see that you are type of person to protect friends even if they started it first."
please don't pretend like you're any different though
i understand that you were upset by what jay said
but what really wasn't necessary (and what literally triggered me and my other friend to put our hands into this conversation)
was when you brought yumi into this conversation
all of us are trying to move on from that drama
i don't even talk about anything yumi-relatred anymore, as long as its something either neutral or positive
and you literally just dropped that bomb on all of us
im willing to forgive you but i would first kindly like to let you know that i am done with the drama, have actually been done with it since a few weeks even
and i also want you to not mention anything even remotely related to it ever again.
yumi and i even started to watch each other again and i am very glad about this positive, though mutual step we both took forward
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Also! I am removing my comments if that's okay with ya?
a small fight is dead and we should move on : )
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because I didnt talk about you else where, I spoke about you in her journal ONLY
and my comment was the reason why you got mad about me
I am protective, but sometimes even close friends make stupid choices
I'd rather let them come to senses then do stupid things
let's not then! everybody forgit about it, once again your friend bombed it in
not me,
really
why would I even start it?
if she would just say "she's literally just being an attention whore
trust me" without the rest of her comment then yes, I wont mention it after she did. I would think that she's dislikes me in general or thinks that being suicidal is seeking for attention
and it's also cool!
I hope you two get along like before
also if you don't want to keep this up
just deleted all comments here : 0
if it bothers you that much
<3 sorry for causing a fight here
I just want you to understand the reason why I was fighting your friend
mostly cause she's been suicidal herself yet called me a whore for being suicidal too
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Tell your friends to beat it. Bring an adult doesn't mean flinging shit everywhere. Of course Nikol is going to say something.
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and where did you come from
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Since you seem to be so full of pride and have no depressed bone in your body, you obviously don't understand why someone would put that kind of journal out. It was a cry for help and she was alone when she needed that help. I had helped her privately on my own when she was in turmoil, hence why she went quiet. Also, she was stopped from hurting herself by her mother.
Girl, next time when you want to throw your insecurities into someone else's face, you may just wanna smear it in your own mirror while looking into it. You don't know about hurting yourself privately or asking for help, since you are nowhere near depressed it seems.
Nikol has never done this before, and I've know her for a long time. I am also her girlfriend, so if you want to fight with someone, come at me.
And I don't know what drama you're talking about and don't t care. Stop being so thirsty for drama.
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first i self had 1 half year deal with medicien and therapie after years of self harm and other
cause i wanted this change and get out of my depression and suiciede toughs
cause i wanted live. I see no sence to mention soemthing that have nothing to do with it.
It just look like she just try to find every chance to mention something that people hate this person.
FOR FUCK SAKE
Yumai and zotiel got alone and even delete there journals cause they bouth don't saw sense in this drama.
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You're very sad to look at, because even if you will never understand real pain, you will simply toy with others because you have also been in turmoil. Yeah boohoo that you are in so much pain and medication, but Nikol? Ohhh it suddenly different? You have double standards that are too sad to even comply with and you're very much someone who wants to feel important by putting others down that also feel that Same pain that you do. Your life will never have happiness.
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To sugarcoat something will not help,
i have to learn this by my own. I mean what you will do ?
Waking up and be like '' oh I'm not suicidal anymore''.?
No you have to get help, aloene people can't do this
special in time, cause it get worster. And believe me I fight right now for my dreams and have a posetive view
to make my dreams come true. cause i see for myself that crying will not help and change
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I'm very much not caring about what today at this point because you're being cancerous. So please reply because I just don't care right now. Though stay sane on you medication and be fulfilling in your life.
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sweetheart I love when people don't can't argument right : ^))
Btw, I'm since begin of this year of my medication and feel much better
because i have goals and not letting my down by crying and just laying around my bed like i did in my depression time.
Someone have to kick your ass that you come out, cause sugar coating will not help in life
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Exactly. Sugar coating will not help. So it's probably best to know that you will never be loved as much as you hope. I just hope that you don't end up jumping off a rooftop in one year's time and have a bad relationship in the future if you live. Just saying-
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sorry but that one was bloody unnecessary
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talking to yourself? pardon but im not a mirror
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Yes you are. Look how easy you are to crack.
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that one was seriously bad
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